Sometimes, it really is the little things that make a startling difference. Working out at Planet Fitness this past week I have been so grateful for two simple additions to my gym bag. The first is my Paul Frank ear buds. They have his adorable little face on the back and the sky blue accents match my super awesome sky blue shoelaces that also make me happy when I look down at my feet.
PF does play music through their speakers, and its not bad. Sometimes a pop song comes on that grates my nerves and they advertise themselves (hello! I already have a fucking membership, no need to beat a dead horse assholes), but most of the time its ok. However, having these babies pump my "Hung Up" Pandora set list millimeters from my ear drum creates a club-like adrenaline connecting to the beat of my heart that forces me to get my legs pumping in tempo. Being upset doesn't hurt that either.
The second thing in my tool box I am loving is my Camelbak water bottle. It has a huge straw and a silicone mouthpiece which is exactly the innovation I needed because every other water bottle I was using before this one made me slow down on cardio machines for fear of the tidal wave of water going up my nose and giving me a sinus infection.
Just a little happy thought I wanted to share this week.
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